October Goals: Finding Passion and a little bit of happy

At the beginning of this year, I have shared my journey on self-improvement and mental health but it was only last month where I took it seriously. Sure, I was drowning myself in motivational articles, podcasts, and searching through the self-help section but it can only do so much. Instead of helping me improve myself, …

More Thought Bubbles

Thoughts have resurfaced They continue to linger Each thought left a remnant of my sanity, self-esteem, and self-worth. when I thought I have a garden to flourish my emotions these thoughts resurface revealing ruins each day passes some moments are different I continue to garden despite the rubble and cracks I’m afraid Because these thoughts …

I’m Trying To Improve Myself But I Also Want To Take Care Of Myself

I’ve read an article recently about how Millennials (such as myself) are addicted to self-improvement. The article mentioned how self-improvement in itself is a good idea but there is a dark side to it as well –but only if it’s done incorrectly. Buying a self-help book doesn’t immediately mean you’re growing yet it feels like …